Monday, July 16, 2012


Bootcamp nearly killed me today. It's official- I am OUT of shape. Not surprising, not at all.

The music that motivated me from  not just giving up, was actually Sting. Odd, but a few jams were playing in the gym today and it kept my eye on, well not the prize, not passing out.

So hey blog heyyy, I'm back?



Wednesday, January 11, 2012

back on the blog!

Well let's try this again! After all, it's a new year. I'm back on the blog!

So Thanksgiving weekend I sprained my ankle, for the first time ever. I was walking, in flats and sober hit a divot in the grass and down I went. Now you would have thought that would have slowed me down for the night, but oh no- found the best shoes for the issue (wedges that strapped up the ankle) and went to a show then dancing. The next morning, trust me, I was not dancing.

So here we are, the second week of January and Monday marked my return to the gym post injury (it's still not 100% but I am going stir crazy and getting fat!). Returning to the Y was like Christmas! All new cardio equipment- all of them having tvs built in which include Bravo in the channel line up. Yep, Christmas.

So Tuesday I walked 50 mins at a 4mph speed, 2 incline- baby steps. Totally took advantage of the tv and watched Tabitha's Take Over.

Tonight, ran/walked 50 mins, 3.6 miles. This time used the iPhone for Pandora- Mac Miller station. I was sweating out of frustration so Mac Miller, Wiz Khalifa, Kid Cudi, Lil Wayne, Wale, etc. were all just what I need to make 50 mins fly by. I don't have the specific songs to share, but if you can deal w/ rap try the Mac Miller Pandora.

 Mac Miller and I at the FT!

I am giving myself a 10 lb challenge with the focus on getting back into the jeans I already own in the size I used to be. Ch ch ch CHANGES are beginning. :)

Stay motivated