Wednesday, March 27, 2013

ouch ouch ouch

holy cow. i almost cried at boot camp today! i mean, i didn't...but man i was close.

it was a tough one and thankfully everyone felt that way.

i can feel the bc addiction coming back, which is exactly what i hoped would happen.

my body is too beat to type.

jams to download:

the band perry- done
delta rae- dance in the graveyards (the entire album is amazing)

stay motivated-


Tuesday, March 26, 2013

reality check

here we go again- back at boot camp. (cross training san marco)

clearly i have been back and forth, on and off, love and hate with this workout schedule. really, the issue is just getting myself THERE. once i'm there, i love it and never regret it.

i am one to make excuses. at 6:00am when the alarm goes off, i want more sleep. and with my job it isn't always an option to get to the 5:30pm session.

shows, socializing, sleep, etc. all excuses.

so here we go again... i have four sessions behind me and a million more in front of me.

some jams to add to your work out playlist:

yeah- usher
i'm different- 2Chainz
hey porsche- nelly
closer- tegan and sara
tonight i'm getting over you- carly rae jepsen

stay motivated-


Monday, February 25, 2013

oh how time flies

I've been a bit lost for about a year and a half, distracted. Looking back on this blog there are two random posts w/ in this period of time... it just says a lot. I have to make changes and I know this.

I made a decision this weekend that seems so simple, but so complex at the same time (for me): be more conscious of what I am putting in my body. My choices when it comes to eating and of course drinking, need to change. Sunday was day one. I ate relatively healthy and no drinking. I did a mini cardio workout running over the Main Street Bridge and back (from the theatre).

Day two- good with food, just coffee & water and ran two miles. My ipod was SO out of date... tunes below and so in need of a music makeover.

Your love is my drug, Kesha
We found love, Rihanna
Blah Blah Blah, Kesha
Blush, Gentlemen Hall
I hate boys, Christina Aguilera
Can't nobody hold me down, Puff Daddy & Mase
Sexy and I know it, LMFAO
Til the world ends, Britney Spears
Little secrets, Passion Pit
Woohoo, Christina Aguilera
My life would suck without you, Kelly Clarkson

I'm trying to not look back, make changes and work on the present.