So it's 2011 and I need a new project and it came to me on the treadmill this morning at 6:45am... I need to blog about the workouts I do (to keep me in check and accountable) AND share the tunes that keep me motivated.
I think music is THE most important thing to working out so hopefully I'll help give ideas for others playlists.
Today's mix was a random "run" playlist i have on my pod.
Today's mix was a random "run" playlist i have on my pod.
workout:
30 min run- 2.5 miles
30 min run- 2.5 miles
15 min elliptical- 1 mile
tunes:
Yeah 3X- Chris Brown
Hot Mess- Cobra Starship
Marry You- Bruno Mars
L.O.V.E.- Ashlee Simpson
All For You- Janet Jackson
No Pause- Girl Talk
15 Minutes- Away K'Naan
I Was Here- Lady Antebellum
Poster Girl- Backstreet Boys
The Nerve- Mute Math
Does It Really Matter- K'Naan
Take A Minute- K'Naan
Somalia- K'Naan
run currently on the books- river run march 12th. holler.
KRB
Yeah 3X- Chris Brown
Hot Mess- Cobra Starship
Marry You- Bruno Mars
L.O.V.E.- Ashlee Simpson
All For You- Janet Jackson
No Pause- Girl Talk
15 Minutes- Away K'Naan
I Was Here- Lady Antebellum
Poster Girl- Backstreet Boys
The Nerve- Mute Math
Does It Really Matter- K'Naan
Take A Minute- K'Naan
Somalia- K'Naan
run currently on the books- river run march 12th. holler.
KRB
